Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Robert Struhar
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Thursday, August 15, 2019
Time: 1:17:25
Distance: 12.03 Miles
Laps: 3.0
Calories: 372
Speed (MPH): 9.3 Avg / 16.5 Max
Power (Watts): 56 Avg / 272 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 94 Avg / 170 Max

Laps

4.01 mi in 24:16
4.01 mi in 27:01
4.01 mi in 26:08

Goal

60 Minutes