Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Matt Nicotra
Team: University of Pittsburgh (Pittsburgh, PA)
Date: Thursday, August 15, 2019
Time: 20:08
Distance: 4.50 Miles
Laps: 1.1
Calories: 166
Speed (MPH): 13.4 Avg / 20.0 Max
Power (Watts): 114 Avg / 317 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 111 Avg / 123 Max

Laps

4.01 mi in 17:39
0.49 mi in 2:29

Goal

20 Minutes