Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Dave Medaugh
Team: YMCA - Robert K Fox (Lancaster, OH)
Date: Thursday, August 15, 2019
Time: 18:55
Distance: 5.43 Miles
Completed:
Calories: 228
Speed (MPH): 17.2 Avg / 27.1 Max
Power (Watts): 190 Avg / 553 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 139 Avg / 152 Max

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