Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Chuck Kemzura
Team: Danko's All American Fitness (Plains, PA)
Date: Thursday, August 15, 2019
Time: 35:01
Distance: 9.32 Miles
Laps: 1.3
Calories: 349
Speed (MPH): 16.0 Avg / 21.9 Max
Power (Watts): 142 Avg / 515 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 121 Avg / 136 Max

Laps

6.98 mi in 26:17
2.34 mi in 8:44