| Rider: | Caitlan Wampole |
| Team: | YMCA - Central New York - Northwest (Baldwinsville, NY) |
| Date: | Thursday, August 15, 2019 |
| Time: | 30:05 |
| Distance: | 7.48 Miles |
| Completed: | 75% |
| Calories: | 296 |
| Speed (MPH): | 14.9 Avg / 28.0 Max |
| Power (Watts): | 147 Avg / 460 Max |
| Cadence (RPM): | 73 Avg / 103 Max |
| Heartrate (BPM): | 98 Avg / 160 Max |
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