| Rider: | rich lamson |
| Team: | Grand Revenge Gym (Portfouad, Helnan walk) |
| Date: | Thursday, August 15, 2019 |
| Time: | 5:40 |
| Distance: | 1.5 Miles |
| Completed: | |
| Calories: | 55 |
| Speed (MPH): | 15.9 Avg / 19.0 Max |
| Power (Watts): | 135 Avg / 200 Max |
| Cadence (RPM): | 46 Avg / 76 Max |
| Heartrate (BPM): | 128 Avg / 207 Max |
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