Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nir Shamir
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, August 15, 2019
Time: 54:33
Distance: 14.34 Miles
Laps: 3.2
Calories: 472
Speed (MPH): 15.8 Avg / 19.4 Max
Power (Watts): 120 Avg / 193 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 122 Avg / 135 Max

Laps

4.42 mi in 17:09
4.42 mi in 16:30
4.42 mi in 16:03
1.08 mi in 4:51