Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Dan Strayton
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, August 15, 2019
Time: 29:45
Distance: 8.77 Miles
Laps: 1.0
Calories: 378
Speed (MPH): 17.7 Avg / 24.4 Max
Power (Watts): 187 Avg / 476 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 139 Avg / 155 Max

Laps

8.38 mi in 26:42
0.39 mi in 3:03