Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Carriere
Team: The Atlantic Club - Red Bank (Red Bank, NJ)
Date: Thursday, August 15, 2019
Time: 31:07
Distance: 7.65 Miles
Laps: 1.1
Calories: 284
Speed (MPH): 14.8 Avg / 22.9 Max
Power (Watts): 142 Avg / 261 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 164 Avg / 176 Max

Laps

6.98 mi in 27:44
0.67 mi in 3:23