Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bill Elliott
Team: Carolina Orchards (Fort Mill, SC)
Date: Thursday, August 15, 2019
Time: 36:35
Distance: 6.40 Miles
Laps: 1.6
Calories: 220
Speed (MPH): 10.5 Avg / 19.8 Max
Power (Watts): 77 Avg / 174 Max
Cadence (RPM): 53 Avg / 82 Max
Heartrate (BPM): 93 Avg / 100 Max

Laps

4.01 mi in 20:26
2.39 mi in 16:09

Goal

35 Minutes