Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, August 15, 2019
Time: 4:46
Distance: 1.5 Miles
Completed:
Calories: 58
Speed (MPH): 18.9 Avg / 22.6 Max
Power (Watts): 197 Avg / 318 Max
Cadence (RPM): 94 Avg / 103 Max
Heartrate (BPM): 157 Avg / 165 Max

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