Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jimmy Ruiter
Team: YMCA - Greater Grand Rapids - Visser (Grandville, MI)
Date: Thursday, August 15, 2019
Time: 38:40
Distance: 10.11 Miles
Laps: 3.0
Calories: 366
Speed (MPH): 15.7 Avg / 22.5 Max
Power (Watts): 140 Avg / 218 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 114 Avg / 123 Max

Laps

3.37 mi in 12:37
3.37 mi in 12:50
3.37 mi in 13:13

Personal Best

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