Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ahmed Mushtaq
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Thursday, August 15, 2019
Time: 17:40
Distance: 4.42 Miles
Completed:
Calories: 143
Speed (MPH): 15.0 Avg / 19.4 Max
Power (Watts): 121 Avg / 216 Max
Cadence (RPM): 82 Avg / 91 Max
Heartrate (BPM): 174 Avg / 184 Max

Ghost

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