Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: jeff millwood
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Friday, August 16, 2019
Time: 23:58
Distance: 6.00 Miles
Laps: 6.0
Calories: 264
Speed (MPH): 15.0 Avg / 28.4 Max
Power (Watts): 167 Avg / 537 Max
Cadence (RPM): 62 Avg / 104 Max
Heartrate (BPM): 138 Avg / 158 Max

Laps

1.00 mi in 5:12
1.00 mi in 3:37
1.00 mi in 3:25
1.00 mi in 3:36
1.00 mi in 3:43
1.00 mi in 4:25