Rider: | Mark Swirmicky |
Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
Date: | Friday, August 16, 2019 |
Time: | 9:05 |
Distance: | 2.80 Miles |
Laps: | 1.4 |
Calories: | 110 |
Speed (MPH): | 18.5 Avg / 22.9 Max |
Power (Watts): | 179 Avg / 312 Max |
Cadence (RPM): | 76 Avg / 90 Max |
Heartrate (BPM): | 122 Avg / 147 Max |