| Rider: | Frank Straus |
| Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
| Date: | Friday, August 16, 2019 |
| Time: | 29:16 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 301 |
| Speed (MPH): | 14.8 Avg / 26.6 Max |
| Power (Watts): | 148 Avg / 319 Max |
| Cadence (RPM): | 52 Avg / 74 Max |
| Heartrate (BPM): | 141 Avg / 207 Max |
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