Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Chris Broad
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Friday, August 16, 2019
Time: 30:19
Distance: 7.68 Miles
Laps: 1.1
Calories: 289
Speed (MPH): 15.2 Avg / 24.5 Max
Power (Watts): 135 Avg / 294 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 27:59
0.70 mi in 2:20

Goal

30 Minutes