Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Nathaniel Saunders
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, August 16, 2019
Time: 42:17
Distance: 7.87 Miles
Completed:
Calories: 341
Speed (MPH): 11.2 Avg / 28.0 Max
Power (Watts): 110 Avg / 458 Max
Cadence (RPM): 81 Avg / 101 Max
Heartrate (BPM): 157 Avg / 175 Max

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