City Express 4.53 mi

Leaderboard

Lap Details

Rider: Danielle Knottek
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Friday, August 16, 2019
Time: 28:57
Distance: 4.53 Miles
Completed:
Calories: 218
Speed (MPH): 9.4 Avg / 26.9 Max
Power (Watts): 101 Avg / 410 Max
Cadence (RPM): 68 Avg / 108 Max
Heartrate (BPM): 163 Avg / 185 Max

Goal

400 Calories

Personal Best

Personal Best Personal Best

Ghost

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