| Rider: | bob adams |
| Team: | The Forum at Rancho San Antonio (Cupertino, CA) |
| Date: | Friday, August 16, 2019 |
| Time: | 30:00 |
| Distance: | 5.54 Miles |
| Completed: | |
| Calories: | 177 |
| Speed (MPH): | 12.0 Avg / 19.0 Max |
| Power (Watts): | 75 Avg / 147 Max |
| Cadence (RPM): | 47 Avg / 65 Max |
| Heartrate (BPM): | 105 Avg / 115 Max |
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