Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike Brown
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Friday, August 16, 2019
Time: 45:04
Distance: 13.52 Miles
Laps: 3.1
Calories: 534
Speed (MPH): 18.0 Avg / 23.4 Max
Power (Watts): 180 Avg / 337 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 143 Avg / 191 Max

Laps

4.42 mi in 13:53
4.42 mi in 15:13
4.42 mi in 14:46
0.26 mi in 1:12

Personal Best

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