Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Friday, August 16, 2019
Time: 37:08
Distance: 10.00 Miles
Laps: 10.0
Calories: 313
Speed (MPH): 16.2 Avg / 17.3 Max
Power (Watts): 116 Avg / 161 Max
Cadence (RPM): 76 Avg / 82 Max
Heartrate (BPM): 119 Avg / 232 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:46
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:41
1.00 mi in 3:44
1.00 mi in 3:41
1.00 mi in 3:41

Goal

10 Miles