Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Saturday, August 17, 2019
Time: 56:21
Distance: 16.00 Miles
Laps: 3.2
Calories: 620
Speed (MPH): 17.0 Avg / 20.5 Max
Power (Watts): 159 Avg / 247 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 130 Avg / 185 Max

Laps

5.00 mi in 18:05
5.00 mi in 17:36
5.00 mi in 17:23
1.00 mi in 3:17