| Rider: | scott conrad |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Saturday, August 17, 2019 |
| Time: | 36:21 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 485 |
| Speed (MPH): | 16.5 Avg / 27.9 Max |
| Power (Watts): | 205 Avg / 557 Max |
| Cadence (RPM): | 58 Avg / 85 Max |
| Heartrate (BPM): | 147 Avg / 192 Max |
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