Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Winton Spiller
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, August 17, 2019
Time: 26:41
Distance: 6.00 Miles
Laps: 6.0
Calories: 159
Speed (MPH): 13.5 Avg / 16.9 Max
Power (Watts): 89 Avg / 149 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 118 Avg / 143 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:28
1.00 mi in 4:32
1.00 mi in 4:34
1.00 mi in 3:46
1.00 mi in 4:52