| Rider: | rich lamson |
| Team: | Grand Revenge Gym (Portfouad, Helnan walk) |
| Date: | Saturday, August 17, 2019 |
| Time: | 8:10 |
| Distance: | 2.36 Miles |
| Completed: | |
| Calories: | 100 |
| Speed (MPH): | 17.4 Avg / 23.3 Max |
| Power (Watts): | 179 Avg / 350 Max |
| Cadence (RPM): | 48 Avg / 69 Max |
| Heartrate (BPM): | 95 Avg / 200 Max |
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