City Express 4.53 mi

Leaderboard

Lap Details

Rider: Patrick Cushing
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Saturday, August 17, 2019
Time: 18:06
Distance: 4.53 Miles
Completed:
Calories: 244
Speed (MPH): 15.0 Avg / 35.8 Max
Power (Watts): 209 Avg / 574 Max
Cadence (RPM): 67 Avg / 102 Max
Heartrate (BPM): 160 Avg / 188 Max

Ghost

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