Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ron Armstrong
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, August 18, 2019
Time: 32:44
Distance: 7.87 Miles
Completed:
Calories: 348
Speed (MPH): 14.4 Avg / 25.3 Max
Power (Watts): 153 Avg / 464 Max
Cadence (RPM): 46 Avg / 71 Max
Heartrate (BPM): 105 Avg / 133 Max

Ghost

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