Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Mlady
Team: Highlands Ranch Northridge Rec Center (Highlands Ranch, CO)
Date: Sunday, August 18, 2019
Time: 17:06
Distance: 4.30 Miles
Laps: 4.3
Calories: 134
Speed (MPH): 15.1 Avg / 18.9 Max
Power (Watts): 113 Avg / 210 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 25 Avg / 141 Max

Laps

1.00 mi in 3:32
1.00 mi in 4:15
1.00 mi in 4:04
1.00 mi in 4:02
0.30 mi in 1:13