Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Kennedy
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Sunday, August 18, 2019
Time: 20:05
Distance: 5.40 Miles
Laps: 5.4
Calories: 175
Speed (MPH): 16.1 Avg / 18.1 Max
Power (Watts): 131 Avg / 179 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 114 Avg / 122 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:40
1.00 mi in 3:44
1.00 mi in 3:46
1.00 mi in 3:44
0.40 mi in 1:35