Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Monday, August 19, 2019
Time: 16:34
Distance: 5.26 Miles
Laps: 1.2
Calories: 226
Speed (MPH): 19.1 Avg / 29.6 Max
Power (Watts): 203 Avg / 567 Max
Cadence (RPM): 74 Avg / 99 Max
Heartrate (BPM): 149 Avg / 180 Max

Laps

4.42 mi in 12:46
0.84 mi in 3:48

Goal

5 Miles

Personal Best

Personal Best Personal Best