Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Martin
Team: JOEHVAC HOME (Vancouver, WA)
Date: Monday, August 19, 2019
Time: 29:41
Distance: 7.00 Miles
Laps: 7.0
Calories: 198
Speed (MPH): 14.1 Avg / 16.8 Max
Power (Watts): 98 Avg / 169 Max
Cadence (RPM): 69 Avg / 99 Max
Heartrate (BPM): 122 Avg / 136 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:18
1.00 mi in 3:56
1.00 mi in 4:19
1.00 mi in 4:03
1.00 mi in 3:56
1.00 mi in 4:31