Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Doug LePage
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Monday, August 19, 2019
Time: 30:54
Distance: 6.00 Miles
Laps: 4.0
Calories: 154
Speed (MPH): 11.7 Avg / 16.0 Max
Power (Watts): 59 Avg / 235 Max
Cadence (RPM): 37 Avg / 54 Max
Heartrate (BPM): 110 Avg / 137 Max

Laps

1.50 mi in 8:10
1.50 mi in 8:02
1.50 mi in 8:11
1.50 mi in 6:31