Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Danielle Knottek
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Monday, August 19, 2019
Time: 26:00
Distance: 5.43 Miles
Completed:
Calories: 186
Speed (MPH): 12.4 Avg / 22.4 Max
Power (Watts): 96 Avg / 359 Max
Cadence (RPM): 79 Avg / 105 Max
Heartrate (BPM): 115 Avg / 165 Max

Goal

250 Calories

Personal Best

Personal Best Personal Best

Ghost

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