Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Glenn McCarthy
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, August 19, 2019
Time: 18:41
Distance: 5.43 Miles
Completed:
Calories: 223
Speed (MPH): 17.4 Avg / 23.5 Max
Power (Watts): 189 Avg / 534 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 131 Avg / 136 Max

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