Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Lester Stowe
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, August 19, 2019
Time: 34:13
Distance: 7.33 Miles
Laps: 1.1
Calories: 255
Speed (MPH): 12.9 Avg / 19.9 Max
Power (Watts): 105 Avg / 240 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 104 Avg / 133 Max

Laps

6.98 mi in 31:12
0.35 mi in 3:01