| Rider: | Ray Frank |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Monday, August 19, 2019 |
| Time: | 20:34 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 176 |
| Speed (MPH): | 15.1 Avg / 20.6 Max |
| Power (Watts): | 119 Avg / 288 Max |
| Cadence (RPM): | 82 Avg / 106 Max |
| Heartrate (BPM): | 127 Avg / 145 Max |
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