Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: rapha rapha
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, August 19, 2019
Time: 31:50
Distance: 6.84 Miles
Laps: 1.4
Calories: 216
Speed (MPH): 12.9 Avg / 19.2 Max
Power (Watts): 97 Avg / 325 Max
Cadence (RPM): 77 Avg / 91 Max
Heartrate (BPM): 136 Avg / 145 Max

Laps

5.00 mi in 21:20
1.84 mi in 10:30