Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ryan Theo
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Monday, August 19, 2019
Time: 29:40
Distance: 7.87 Miles
Completed:
Calories: 384
Speed (MPH): 15.9 Avg / 32.1 Max
Power (Watts): 198 Avg / 449 Max
Cadence (RPM): 74 Avg / 101 Max
Heartrate (BPM): 174 Avg / 196 Max

Ghost

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