Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: O Odeny
Team: GoodLife Fitness - 137 Yonge Street (Toronto, ON, Canada)
Date: Monday, August 19, 2019
Time: 5:54
Distance: 1.45 Miles
Laps: 1.4
Calories: 59
Speed (MPH): 14.7 Avg / 23.8 Max
Power (Watts): 144 Avg / 347 Max
Cadence (RPM): 64 Avg / 105 Max
Heartrate (BPM): 139 Avg / 157 Max

Laps

1.00 mi in 3:43
0.45 mi in 2:11