Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Kara VanValkenburg
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, August 19, 2019
Time: 28:59
Distance: 7.87 Miles
Completed:
Calories: 359
Speed (MPH): 16.3 Avg / 26.6 Max
Power (Watts): 191 Avg / 600 Max
Cadence (RPM): 71 Avg / 96 Max
Heartrate (BPM): 162 Avg / 176 Max

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