Rider: | Mark Richards |
Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
Date: | Tuesday, August 20, 2019 |
Time: | 30:03 |
Distance: | 9.16 Miles |
Laps: | 1.1 |
Calories: | 408 |
Speed (MPH): | 18.3 Avg / 24.9 Max |
Power (Watts): | 208 Avg / 362 Max |
Cadence (RPM): | 61 Avg / 78 Max |
Heartrate (BPM): | 113 Avg / 130 Max |