| Rider: | Richard Thomas |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Tuesday, August 20, 2019 |
| Time: | 30:43 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 259 |
| Speed (MPH): | 13.6 Avg / 24.9 Max |
| Power (Watts): | 119 Avg / 393 Max |
| Cadence (RPM): | 52 Avg / 90 Max |
| Heartrate (BPM): | 115 Avg / 136 Max |
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