| Rider: | Rich Brown |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Tuesday, August 20, 2019 |
| Time: | 30:10 |
| Distance: | 7.87 Miles |
| Completed: | 58% |
| Calories: | 314 |
| Speed (MPH): | 15.7 Avg / 21.7 Max |
| Power (Watts): | 160 Avg / 477 Max |
| Cadence (RPM): | 90 Avg / 102 Max |
| Heartrate (BPM): | 120 Avg / 135 Max |
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