Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Larry Elliot
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Tuesday, August 20, 2019
Time: 31:10
Distance: 7.87 Miles
Completed:
Calories: 383
Speed (MPH): 15.1 Avg / 28.4 Max
Power (Watts): 180 Avg / 358 Max
Cadence (RPM): 59 Avg / 94 Max
Heartrate (BPM): 148 Avg / 161 Max

Ghost

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