Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Logan Pilcher
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, August 20, 2019
Time: 30:02
Distance: 7.87 Miles
Completed:
Calories: 366
Speed (MPH): 15.7 Avg / 29.5 Max
Power (Watts): 188 Avg / 494 Max
Cadence (RPM): 69 Avg / 104 Max
Heartrate (BPM): 121 Avg / 145 Max

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