Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Charles Wingo
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Tuesday, August 20, 2019
Time: 36:22
Distance: 8.38 Miles
Completed:
Calories: 280
Speed (MPH): 13.8 Avg / 20.6 Max
Power (Watts): 104 Avg / 392 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 102 Avg / 124 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.