Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amalia Alexandre
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Tuesday, August 20, 2019
Time: 29:54
Distance: 5.00 Miles
Laps: 5.0
Calories: 250
Speed (MPH): 10.0 Avg / 13.1 Max
Power (Watts): 115 Avg / 160 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 124 Avg / 134 Max

Laps

1.00 mi in 5:56
1.00 mi in 5:38
1.00 mi in 6:13
1.00 mi in 6:13
1.00 mi in 5:54