Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sarah Nastasi
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Wednesday, August 21, 2019
Time: 18:32
Distance: 5 Miles
Completed:
Calories: 183
Speed (MPH): 16.2 Avg / 20.3 Max
Power (Watts): 151 Avg / 243 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 145 Avg / 155 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.