Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Steve Deems
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, August 21, 2019
Time: 47:52
Distance: 7.87 Miles
Completed:
Calories: 310
Speed (MPH): 9.9 Avg / 18.6 Max
Power (Watts): 83 Avg / 488 Max
Cadence (RPM): 54 Avg / 82 Max
Heartrate (BPM): 108 Avg / 117 Max

Ghost

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